Follow along as we go through three journal entries from when I was 15 and pregnant. 

In this episode we chat a little about emotional abuse. I  hope to bring a little light to help prevent it or to help others see it for what it is because often when you are in it you don't even realize it. 

We also talk about what you can do. We talk about improving your level of living regardless of where you are in the relationships of life. We talk especially about vibrations, what they are and what they have to do with the situation and how we can raise our own vibrations. We talk about teaching ourselves how to feel and how that creates the possibilities in our future. FUNDAMENTAL! ❤️❤️

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]