Dealing with difficult emotions is trying to maneuver a gigantic luggage, and like a luggage, we need to maneuver emotions by its handles. If we want to be happier, we need to know the handles of emotions, of happiness.

One of the handles is your "Rules of Happiness." To be happier, simplify your rules of happiness.

_____

Arun Gogna has authored many books and his books are available on Shopee and Lazada.

Buy from Shopee: podlink.co/eos

Buy from Lazada: podlink.co/tir

------

Follow me on social media.

Facebook: fb@gognaarun

Instagram: @arun.gogna

Tiktok: @wackyspeaker