Sometimes we abandon the idea that we have a choice. Sometimes we don't even see that we do have a choice. ALL the way from staying in toxic relationships to just not seeing how it would be possible to improve our life.

Take a walk with me as we wake up to the idea that we have more choices than we think we do!

Here is a link to the song Bend I referenced in the episode. It's beautiful 💛
Click here

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]