Returning to work and starting childcare is a major milestone for parents and little ones alike. In this episode, Rosey shares practical tips for choosing the right nursery or childminder, settling your baby into a new routine, and adjusting to changes in their sleep.

She also talks about the importance of looking after your own rest during this transition and reconnecting as a family at the end of busy days. Plus, learn about her corporate sleep support services designed to help parents and workplaces navigate this big life change.

Tune in for actionable advice and encouragement to make this next chapter smoother for everyone!