When we  think about how we want to be remembered it provides for us a different way to see the choices we have in remembering our loved ones. We also talk about celebrating our loved ones after they graduate and ways to help us evaluate obligatory grief.

Love this quote from today's episode.
“To live in hearts we leave behind is not to die.” – Thomas Campbell

Hope it is finding and helping your heart feel full 💛

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• Find Mesha on Instagram
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• Click here for a free heart meditation with Mesha
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• And you can always email Mesha at [email protected]