Figuring out that we need a process to process is a pivotal part of life!

Life events can lead to mental conditions and we can become addicted to negative emotions if we ruminate over and over with the hard that happens in life instead of just allowing ourselves to process it.

Joe Dispenza said that “No doubt what you are creating inside of you begins to create what is outside of you.”

You have so much power to create when you consciously start doing so! 

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]