We need ways to process the things we experience in life.  I like to say we need a process to process and based on the last episode it's really clear that sometimes we have things we need to process that we don't even know we need to process.

With that said there are all kinds of ways to do that and some of my favorite ways don't even include the mind at all.

Today our guest Michael Joly, Founder of Solu N.O.W. Tone Therapy, and I chat about the healing that can come to us through sound. Beautifully stated. in Michael's words, "sound, being non-verbal / non-conceptual transcends all thinking patterns and can help one heal the wounds of past that get lodged in the mind as stories."

I hope you love this conversation about sound. 💛

Click here to find the speakers, The Solu N.O.W. Tone Therapy System
And don't forget to use the code. MESHA for 10% off

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Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]