In this journal entry I receive some hard news. Stuff that is just part of the life we live here. I wanted to meet you in the hard news you might be facing or in the hard news  from the past that might need some love.

Learning what to do when handling the hard news of the present or clearing it from your past is a gift of our awesome guest today, Amy McAbeer. I am thrilled to have this conversation with her and to offer it to you to help guide you in moving through the heavy things that come up in our life journey.

Hoping this episode offers you wisdom. 💛

Amy McAbeer is a coach, healer, and mother to three. She combines years of experience and practice, to guide people to align with their inner wisdom, let go of the past, and create a fulfilling and beautiful life.

To learn more follow her on Instagram @amymcabeer or find here on her website.

Also to learn more about the upcoming Power Up group coaching course I will be offering in February reach out to me via email @ hello@myfriendmesha DM me on instagram or click here. 

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]