Does lifting weights make women big and bulky? Find out the truth in this episode of Coffee Break with Sharp Best Health.

S1Ep4: Will Lifting Weights Make Women Bulky? (6 min)

Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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S1Ep4: Will Lifting Weights Make Women Bulky? (6 min)

S1Ep4: Will Lifting Weights Make Women Bulky? (6 min)

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