Fit 2 Love Podcast with JJ Flizanes

S2 127: Get Unstuck from the Trickiest Rut


Listen Later

Rémy Chaussé is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every frozen situation, and the creativity to transform it instantly. Rémy is the best-selling author of “Living Life As An Exclamation Point!” and creator of The Get UNstuck Revolution!™ for extraordinary women with big-ass dreams who are ridiculously unsatisfied with status quo! 

Rémy has been featured on the Business Beware Show on FOX Business, the On the Edge Show (a CBS affiliate), Smart Money Talk Radio (an NBC affiliate), and The Women’s Information Network. She is the host of a weekly podcast which you’ll find at www.TheGetUNstuckRevolution.com

 

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.  

JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.

And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.

JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).

With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center. 

She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.

What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

...more
View all episodesView all episodes
Download on the App Store

Fit 2 Love Podcast with JJ FlizanesBy JJ Flizanes Empowerment Strategist for Personal Growth and Health

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

205 ratings


More shows like Fit 2 Love Podcast with JJ Flizanes

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,824 Listeners

Food Heals by Allison Melody

Food Heals

618 Listeners

Spirits: Mythology, Legends, & Folklore by Multitude

Spirits: Mythology, Legends, & Folklore

1,713 Listeners

Spirit, Purpose & Energy by JJ Flizanes, Manifestation and Self Love Strategist

Spirit, Purpose & Energy

384 Listeners

Women, Men & Relationships by JJ Flizanes Conscious Relationships and Self Love Strategist

Women, Men & Relationships

91 Listeners

Easy Paleo, Gluten & Dairy Free Cooking by JJ Flizanes

Easy Paleo, Gluten & Dairy Free Cooking

25 Listeners

Nutrition & Alternative Medicine by JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A

Nutrition & Alternative Medicine

39 Listeners

Smart Exercise by JJ Flizanes

Smart Exercise

11 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,299 Listeners

Health & Wealth by JJ Flizanes

Health & Wealth

35 Listeners

Fit 2 Love Archive Ep. 1-300 by JJ Flizanes

Fit 2 Love Archive Ep. 1-300

3 Listeners

Sales Training for Podcasters by JJ Flizanes and Doug Sandler, Podcast Strategists and Sales Training

Sales Training for Podcasters

22 Listeners

Releasing the Goddess Within by JJ Flizanes

Releasing the Goddess Within

6 Listeners

Taste the Ojai Experience by JJ Flizanes & Doug Sandler  Ojai's Newest Podcaster Couple

Taste the Ojai Experience

0 Listeners

Healing on Purpose with Dr. Miriam Rahav by Dr. Miriam Rahav

Healing on Purpose with Dr. Miriam Rahav

17 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,953 Listeners