In this episode of Spirit Box, I had the pleasure of speaking with folklorist and writer Scott Richardson-Read the brilliant mind behind Cailleach’s Herbarium. The focus of today's chat is Scott’s new book 'Mill Dust And Dreaming Bread, exploring Scottish folk belief & folk magic'. Together, we explore the deep roots of Scottish folk beliefs, looking at how animistic worldviews were layered over time with Christian, Norse, and Anglo-Saxon influence. Scott introduced me to the Gaelic concept of Dùthchas—the inherited right to place and belonging—and we discussed its significance in shaping Highland identity and political history. We also touched on the shared rhythms of Irish and Scottish Gaelic, the legacy of Alexander Carmichael and the Carmina Gadelica, and the enduring power of charms and spoken magic. One story that really stood out was that of St. Columba lending out his sacred book, only to burn it upon its return—a tale that sparked a discussion about healing, miracle-working, and the threads of folk magic that persist beneath the surface of Christianity. Through it all, Scott painted a vivid picture of a world where people lived in deep, reciprocal relationship with land, weather, ancestors, and the unseen.
In the Plus show we ventured deeper into the mythic and cosmological territory of his book.

We talked about the Three Worlds, the Primordial Twin, and how these ancient ideas mirror spiritual systems across the globe. We explored the notion of a pact between realms, the sacred nature of hospitality, and what it means to live in a world where everything is animate and interconnected. One of the most fascinating parts of the Plus Show was our discussion on the origins of spoken healing charms—those poetic, potent utterances passed down through families to stop bleeding, mend bones, or ward off illness. Scott spoke beautifully about how these charms carry ancestral knowledge, and I shared stories of people I know who still use them today.

We also talked about the Cailleach, the powerful old woman of Gaelic tradition—part ancestor, part deity—who shapes weather and land and who remains a potent figure in both lore and personal practice. Scott spoke about how the Cailleach features in his work and how she represents the deep animism and ecological awareness at the heart of Scottish folk cosmology. We closed our conversation reflecting on the deep-time resonance of folklore—from the Milky Way as the Path of the White Cow to the sacred symbolism of rivers, straw, and cows. This wasn’t just a discussion about stories; it was about remembering who we are, where we come from, and how we might live again in right relationship with the world around us.

Show notes:
Get the book: https://cailleachs-herbarium.com/sample-page/shop/book/mill-dust-and-dreaming-bread-limited-special-edition/?fbclid=PAZXh0bgNhZW0CMTEAAaftMzheNukHpulzhH64G-Mln_jBm74bDGZYS1g-bIZh1LuZP_COI6SzSnp1Sg_aem_UdtHrClZcQ2j4aUkPomT-Q
Scott's instagram https://www.instagram.com/cailleachsherbarium/
Tigh na Bodach https://cailleachs-herbarium.com/2018/01/the-cailleach-scotlands-midwife-tigh-na-bodach/
The Three Realms https://cailleachs-herbarium.com/2023/11/scottish-cosmology-of-the-three-realms/
St Columba https://en.wikipedia.org/wiki/Columba
Cailleach https://en.wikipedia.org/wiki/Cailleach
Bodach https://en.wikipedia.org/wiki/Bodach
Donn Dubh