As the Wolf & Owl Podcast reaches its 100th episode, we’re talking…. the start of a brand new series, muddled numbering, new podcast strategies, the results of Jamie Redknapp’s listener poll, mace-strength chilli challenges, Tom’s secret curry pebble tip and never-ending film franchises. Then onto some of your email questions about dealing with nerves when public speaking and managing expectations when moving house.

Instagram - @wolfowlpod

YouTube - www.youtube.com/WolfandOwlPodcast

Merch - https://wolfandowlpod.com/

A Shiny Ranga Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices