In this episode, we sit down with Nadia Ali, a health coach and digital nomad, to explore her transformative journey from battling disordered eating to embracing biohacking and metabolic flexibility. Nadia shares her insights on maintaining health while traveling the world, the impact of Lumen on her fitness journey, and the importance of trusting the process. Tune in for an inspiring conversation filled with practical tips and personal stories that highlight the power of resilience and self-discovery.