Do these daily habits and you can change your pain. There is no cure for back pain, only management. You either manage to have it or not. Thse two thing are the foundation for everything else. DO NOT FORGET THESE!

15-Minute episode to change your pain.

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Today on the Stop Chasing Pain Mini-podcast we answer one of our Instagram followers questions. This one is about the muscle guarding reflex.

Take a listen and strap in your brain and learn a new way of thinking about healing from chronic pain. Because when pain is chronic that is your signal to think different. 

Oh and don't forget to follow us on Instagram and all of our social media platforms. You can find us all under the name Stop Chasing Pain 

In this episode I talk about the difference between treating acute pain vs chronic pain. If you do not understand the difference you will continue to struggle with pain. I go through things you should be aware of in the body systems before an injury and how that impacts recovery after an injury.

We go over my Head To Toe Mojo assessment and how it helps you find the silent inflammation causing chaos in the body. 

Links to workshops:

Head To Toe Mojo

Tongue Mojo 

Dr. Perry chats with Brain Bradley about the Egoscue Method and how it can help with musculoskeletal pain. A great conversation where there are lots of visuals and self assessments.

See Egoscue Webpage here: https://egoscue.com/who-we-are/

#egoscue #pain #chronicpain #brianbradley #stopchasingpain #anthonyrobbins

In this episode Dr. Perry talks about the idea of unlimited possibilities when it comes to chronic pain and the top three things that we look for at Stop Chasing Pain to help you heal.

Nothing is more terrifying than the idea of unlimited possibilities. When it comes to chronic pain in the body it could be just about anything. So where do you start? Take a listen

Subscribe to our newletter too: https://www.stopchasingpain.com/subscribe/

We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff.

Genevieve is the Scientific Director for Fringe Heals.  My recommnended red light therapy company. 

If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And you get to learn about the products I recommend for all of my patients and use in my clinic.

You can visit Fringe here and use my special code 'STOPCHASINGPAIN' to save on all products. Enjoy!

LINK: FRINGE HEALS

In this episode Dr. Perry discusses chronic pain and organ inflammation the role of visceral manipulation and helping you feel better. I talk about the viscerocutaneous and viscerosomatic reflexes: why your muscles and your joints and your skin may hurt but the problem comes from the organs.

Hope to see you at our VISCERAL MOJO class April 26 and 27th registration is below:

https://www.stopchasingpain.com/events-scp/visceral-mojo/

Here are the links to the two YouTube videos discussed in the podcast:

https://youtu.be/WcfVem1Pz60

https://youtu.be/DsxER-MZ2bY?si=8emR0Ip9zf1Myd7W

Oh my goodness this is a great episode. But I think every episode is awesome. 😀

This time we're gonna talk about chronic pain and how the BIG 6 LYMPH MOJO RESET can help by impacting what they call nociceptors. Sensory nerves that are threat detectors, early warning signals around the body to help keep you out of danger. These play a substantial role in chronic pain. Learn why our BIG 6™️ can be so life-changing.

See BIG 6™️ here: PAIN CHANGES HERE 

In this episode Dr. Perry talks with Coach Jessie Salas Master Trainer for Foundation Training about chronic pain and how Foundation Training can help.

This training can change the way you fee and move. It can change your life.

You are gonna love this one.

Links: https://www.foundationtraining.com/

In this mini podcast episode I talk about the 'path of not here' in relationship to chronic pain. I work with the people that have tried so many different ways to get better and they have lost help and feel frustrated. If you can learn to reframe your thinking with the 'path of not here' it my help you find your answer.

Listen to my prior podcast with Boyd Varty to expand on the topic. 

Link Here: BOYD VARTY