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S2 Ep16: Room to Improve Vs Self Compassion
Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode we explore why now is the toughest of times, and how we can practise self compassion through it.
Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By HeadStuff Podcasts
5
11 ratings
Not unlike hopeful homeowners, undergoing renovations - we’re living in the ruins of our old lives, and losing patience with the rebuilding process. In this episode we explore why now is the toughest of times, and how we can practise self compassion through it.
Follow us on instagram: @thebehaviouralvaccine, and twitter: @behavioural_the
Learn more about your ad choices. Visit megaphone.fm/adchoices
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