Amanda Slinger, a sleep coach and owner of three businesses. Amanda shares with us the science of sleep and how you can optimize your performance so that you can have more energy and focus in your day. If you are interested in how you can have the ultimate power nap then you will want to listen to this. You will be surprised!

To Contact Karine Rayson:

www.thecrewcoach.com

@the_crew_coach

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