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I’m sharing a late-night reflection on something we all struggle with—feeling behind while we’re actually making more progress than we realize.

I talk about the cycle of doom scrolling, comparison, and self-doubt… and how easy it is to overlook our own growth when we’re focused on what we haven’t done yet.

But tonight, I did something different.

I went back to my to-do list.

And I realized—I’ve done so much more than I gave myself credit for.

This episode is your reminder to pause, reflect, and celebrate yourself.

Because the truth is:
 You are further than you think.

💭 In this episode, I share:

•  Why doom scrolling often disguises itself as “inspiration” 
•  How easily we overlook our real progress 
•  The power of going back to your to-do list and celebrating what you’ve already done 
•  My behind-the-scenes updates in podcasting, decluttering, and energy readings 
•  The importance of giving yourself permission instead of waiting for it 
•  Embracing imperfection and letting things be “messy but real” 
•  What it means to step into your calling with energy readings and intuitive work 

🌿 Key reminders from this episode:

•  You are not behind—you are becoming 
•  Small steps count more than you think 
•  Rest is productive 
•  You don’t need external permission to begin 
•  Perfection is not required for impact 

🔮 Energy Readings (1:1 Sessions)

I offer 20-minute intuitive energy readings over Zoom where I channel messages, pull cards, and help you gain clarity, alignment, and direction.

These sessions are intentional, supportive, and designed to help you reconnect with yourself.

✨ First sessions are donation-based (limited spots available)

DM me or reach out to book.

💖 If this episode resonated:

Please share it with a friend, leave a 5-star review, and tag me on social media. Your support helps this message reach more people who need it.

🎙️ From my heart to yours: Permission Granted.

See you in the next episode.

XOXOXO

Support the show

Today's Sponsor: 💌 Order your Happy Mail!

I created HAPPY MAIL for when you don’t have the words, Happy Mail does.
Happy Mail sends handwritten cards of encouragement that uplift, comfort, and remind people they matter. 

Better than a McDonald’s Happy Meal—spreading kindness, not calories.
 📬 Available to U.S. residents only.

• Please send $24.95 to my payment link found in my link tree and get your Happy Mail sent to you or a friend this week!   https://linktr.ee/shabana.knight 

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Share it with someone who may need permission to choose themselves today.

Check out the memberships I love!! Please use my affiliate links below:

• Cathy Heller's Community $97 monthly - This Abundant Life also host of The Cathy Heller Podcast   https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/87OhBLtqwFzNgnbB 
• Jen Liss Community - The Expansion Room - $27  monthly -Host of the podcast F**k around and get paid!   https://www.skool.com/expansionroom/about?ref=dca4867adb044