Time to connect with the natural world around us with nature guide Andy Shipley.

In this episode we will be turning our ears to the sky and tuning into some of our aerial gymnasts. Plus, a sensory activity and some ways you can help wildlife at this time of year.

Find the full Sensory Reflections Playlist here: Audioboom / Sensory Reflections With Andy Shipley on RNIB Connect Radio

For more about Andy's work and to get in touch with him visit: Nature Connection And Sensory Immersion | Natural Inclusion (natural-inclusion.org)

Find out how to build a wildlife pond: How to make a wildlife pond (rspb.org.uk)

Image shows Andy standing outside in front of a tree. He's holding his white cane and is dressed for outdoor adventure in a grey hoodie, a cap, and a windproof jacket.

Sound credits: 'COMMON SWIFT CALLS SOUND' via Quick Sounds, 'BUZZARD SOUND' via Quick Sounds, 'Swallows' via BigSoundBank.