As we start the New year for the first of our regular check ins with Glasgow Based Pharmacist Elizabeth Roddick it is all about those New year’s resolutions we make at the beginning of the year to be a bit more healthier and what affect they might have on our bodies too. 

Elizabeth began by chatting with RNIB Connect Radio’s Toby Davey firstly about the coughs and colds that seem to be around and about at the moment. 

Then to those New Year’s resolutions with Elizabeth and Toby talking about whether it was worth doing dry January which some people like to do at the beginning of the year and also about maybe cutting down on some certain foods as a New Year’s  resolution too.

To get in touch with Elizabeth you can email [email protected] or for more information visit - https://elizabethroddick.com

Image:  Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. Warmly at the camera with her hands slightly raised