Fit 2 Love Podcast with JJ Flizanes

S2 Episode 002: Spicy Kale Salad


Listen Later

Meg Haworth, Ph.D. is the private chef to some of the top stars, producers and directors in Hollywood. She specializes in food allergies, healing diets and healthy weight loss with food that tastes so great that her clients don’t feel like they’re missing anything. Her great passion is teaching people with food restrictions how to eat, offering delicious and healthy menu plans, grocery lists and “how to” cooking instructions along with blogs, videos and recipes.

Dr. Meg holds a Ph.D. in Transpersonal Psychology (Holistic Psychology) and an undergraduate degree in English with a concentration in writing and minors in both psychology and social work. She studied cooking privately with Russell Washington at her country inn and worked in the test kitchen at Authentic Foods, a gluten free flour company. She grew up in a southern family of foodies where no one measured anything and everything tasted amazing and that’s just how she believes healthy cooking should be.

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.

JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.

And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA.

...more
View all episodesView all episodes
Download on the App Store

Fit 2 Love Podcast with JJ FlizanesBy JJ Flizanes Empowerment Strategist for Personal Growth and Health

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

205 ratings


More shows like Fit 2 Love Podcast with JJ Flizanes

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,776 Listeners

Food Heals by Allison Melody

Food Heals

618 Listeners

Spirits: Mythology, Legends, & Folklore by Multitude

Spirits: Mythology, Legends, & Folklore

1,714 Listeners

Spirit, Purpose & Energy by JJ Flizanes, Manifestation and Self Love Strategist

Spirit, Purpose & Energy

384 Listeners

Women, Men & Relationships by JJ Flizanes Conscious Relationships and Self Love Strategist

Women, Men & Relationships

92 Listeners

Easy Paleo, Gluten & Dairy Free Cooking by JJ Flizanes

Easy Paleo, Gluten & Dairy Free Cooking

25 Listeners

Nutrition & Alternative Medicine by JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A

Nutrition & Alternative Medicine

39 Listeners

Smart Exercise by JJ Flizanes

Smart Exercise

11 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Health & Wealth by JJ Flizanes

Health & Wealth

35 Listeners

Fit 2 Love Archive Ep. 1-300 by JJ Flizanes

Fit 2 Love Archive Ep. 1-300

3 Listeners

Sales Training for Podcasters by JJ Flizanes and Doug Sandler, Podcast Strategists and Sales Training

Sales Training for Podcasters

22 Listeners

Releasing the Goddess Within by JJ Flizanes

Releasing the Goddess Within

6 Listeners

Taste the Ojai Experience by JJ Flizanes & Doug Sandler  Ojai's Newest Podcaster Couple

Taste the Ojai Experience

0 Listeners

Healing on Purpose with Dr. Miriam Rahav by Dr. Miriam Rahav

Healing on Purpose with Dr. Miriam Rahav

17 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,946 Listeners