This week's episode is an interview that I did with Natasha and Maria from the podcast Making Work Fun. I was so excited to talk to them because so often my clients have chronic pain in conjunction with stressful jobs, or find the idea of trying to work while also experiencing chronic pain impossible. 

Let's face it, work often has a lot of pressure, demands both internal and external, as well as complex social landscapes that can be challenging to navigate. How we deal with our physical body at work can be a trigger for ongoing pain. Learning how to attune and tend to ourselves in these environments can help and change is possible.  

On this podcast we unpack how approaching pain in a light and joyful way can be incredibly helpful and healing. And how pain management actually has parallels to other challenges in our lives, including work drama.  

To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Check out the mini series on tackling people pleasing and perfectionism to heal from burnout: restovergrind.com/free-mini-series
Email: [email protected]
Instagram and TikTok: @rest_over_grind

To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com