I'm back from my trip to The Galapagos Islands and had a experience of knee pain that I couldn't wait to share with you!  
 

I guess that's an upside to being a pain coach, everything is content?  

Well I'm sharing with you Part 1 - Navigating Disappointment.

Have a listen!  

There will be more coming next week.

Here's the breakdown of our trip 
https://www.whoatravel.com/whoa-plus-galapagos#breakdown

Video to follow along of me teaching the backwards spin exercise
https://youtu.be/cM0xuZkhZRQ?si=YzYD6ZwgC9GyfDzh

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com