Listen to this especially if you are supporting someone with suicidal thoughts.  You need support and love to carry what is on your plate. If you are not helping someone who is struggling in some way, you may be in the future and I am really hoping it helps you ponder what you can do and gives you incredible support.  

This episode is encouraging and thought provoking. Learn new ways to see the situation and things you can do that will make a difference. 

Sending you love!

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• And you can always email Mesha at [email protected]