Here's an update about my knee pain recovery journey after my injury or flare in The Galapagos.

When PT was only making my pain feel worse, I uncovered some relational fears and talk you through my current process and how I'm helping my mind and body find safety, create the environment for healing and how I re-found a mantra "Strong Like Simba." 

Here's links for all the awesome resources I describe in the podcast.  

Journal Speak - https://www.thecureforchronicpain.com/journalspeak
More about Journal Speak - https://mytmsjourney.com/resources/journalspeak-by-nicole-sachs-lcsw/

Charlie Merrill, PT - https://www.mperformance.com/beyondpaineducation
His IG is awesome - https://www.instagram.com/charliemerrill/

My article about my Kilimanjaro trip - https://cnocoutdoors.com/blogs/blog/deb-curvy-kili-crew

Indigo's Testimonial - https://www.thecuriositycure.coach/p/client-results

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com