Sharing our personal experience with how dark things got for Jake. He was battling suicide ideation and on this episode we are sharing how this state came to be in his life and the wake up call that it was for me when I realized the depths of what he was experiencing.

We are sharing in hopes that it helps you walk through whatever it is that you are experiencing in life. Hoping you see it more clearly and with that hoping that you can see that no matter what you always have options. There is always a place to go. There is always a next step. I am such a believer that if you take the step you believe is right for you, more right steps will be placed in front of you. 💛

Here is the link to sign up for the mini course, Learning To Use The Power Of Your Heart. It's free. Get signed up and get it on your calendar! 

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [email protected]