In this episode Anisa has a conversation with Ella Shannon, the National Chair of the Society of Australian Sexologists, for a candid conversation about sexual confidence after trauma. They explore strategies to reclaiming sexual confidence following traumatic experiences, offering hope and guidance to those on the path to healing.

Key Topics Discussed:

• What is Sexual Confidence? A
• Is it Possible to Feel Confident Again? 
• Practical Tips for Reconnecting with Safety and Pleasure.
• The Role of Therapy
• How to Find the Right Therapist.

Whether you've experienced trauma yourself or are supporting someone who has, this episode offers valuable insights and practical advice for anyone looking to reclaim their sexual confidence.
For more information about Ella Shannon and her work, visit her website at ellashannon.com.