It will not surprise any of my long time listeners to know that I was getting coached regarding feeling frustrated that editing THIS podcast wasn't easy. So ding ding ding if you are stuck in the spiral of frustration of things not feeling easy you are not alone. Let's unpack how that feels in our body and why pursuing easy actually makes things harder.  

Ease is a learnable skill we can practice and apply to any situation. And once I got over laughing at myself for my very meta and oh so human experience, I was able to ask myself, what are the thoughts, feelings and actions that will help bring ease to this process. I'm very happy to be bringing this essential and underrated skill to share with you.
 

Gene Kelly in Singing In The Rain - https://www.youtube.com/watch?v=swloMVFALXw

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Website - https://www.thecuriositycure.com