It's been NYC Marathon time and if you're online or even in NYC you can't miss vast amount of marathon related content. I love the marathon even though I have no real ambition to do one. First because it's a super fun collective experience and I think with the current political landscape there's something that's so essential about coming together in public to do something together in celebration that feels very precious.

And because the marathon is chock full of mindbody mastery types of moments that aren't just about pushing through or winning but are much more nuanced and powerful.  

In this episode I cite a short interview with Pauline Larkin, a runner living in Brooklyn who shared her experiences going through chemo and running the marathon. I hope you are able to take some of her pearls of mindbody wisdom that I'm so happy to share. I also link to two of my favorite running content makers, Martinus Evans and Latoya Shauntay Snell.  

Enjoy! And get out and do the thing in the body you have today!

The Instagram Interview with Pauline - 
https://www.instagram.com/reel/DQeVTSLjkc7/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==
Also she's raising money for cancer research, please support her - https://www.instagram.com/pauline_larkin_brooklyn/

Latoya's IG - https://www.instagram.com/iamlshauntay

Martinus' IG - https://www.instagram.com/martinusevans/

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com