Chair of the NQ Umpire Advisory Panel, Jamie Matthews-Maher joins Kell as co-host this week while Millsy is away battling the man flu.

Jamie shares his umpiring journey as well as what it takes to become a high performance umpire and the team chat about all of the latest netball news, round 3 game reviews and the upcoming round 4.

Jess Whitfort, Head Coach of the Firebirds Futures, pops in for an update on the SN Reserves that also starts during round 4 and explains the netball selection process.