Enjoy a delightful chatty conversation between myself and Joan and I think maybe you will find her saying things that you've said to yourself or thought that my problems aren't big enough to work through or bring to coaching. What's the point if we're not working on giant things. But as Joan says, coaching is about having someone to help you read the label when you're inside the jar.

She speaks about her original skeptism of coaching, the same kind that I had. How we  came to the practice of self coaching through Kara Lowentheil's podcast Unf*ck Your Brain and her coaching community The Clutch (now The Feminist Self-Help Society). 

Find out about Kara's work here - 

Website  
https://schoolofnewfeministthought.com/

Podcast
https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818

I forgot to mention on the podcast that I'm certified as a Feminist Coach in Kara's advanced coaching certification which helps bring the lens of socialization insdie the coaching container. We understand our thoughts are not just ours, born entirely of our own making. No we've learned them from a patriarchal society that has deeply sexist embedded ideas of who women are.

Which is why the coaching we did on Joan's hair wasn't just about hair, it was about agency, ageism, and saying f.u. to the Patriarchy's opinions about what's right for women to choose around their hair and what they buy and their appearance in general. 

If you are craving a coaching container that's not just about SMART goals and getting stuff done but how we can pair action and deprogramming unhelpful subconscious beliefs, let's chat!

I've got spaces available for individual clients working one on one. I'm looking forward to connecing with you! 

 

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com