So many of us have been swept up into social media without asking, "Why am I using this? What is this for?" Sarah Zylstra has thought deeply about these questions. She joins us today to share her journey and struggles and tell us why she decided to give up social media altogether. Sarah is a wife, mom, author, and Senior Writer at The Gospel Coalition.

Register for the Strong Women Lent Reading Challenge! Visit colsoncenter.org/lent for more information. We hope you join us!

Social Sanity in an Insta World by Sarah Zylstra

Scrolling Alone: How Instagram Is Making a Generation of Girls Lonely, Anxious, and Sad podcast episode

Sarah Zylstra's articles on The Gospel Coalition website

Tech Wise Family by Andy Crouch

Social Sanity Book Club Chapter 9: Posting Well

S2 16: Answering Listener's Questions on Self-Care with Sarah and Erin Strong Women Podcast

Clementine: The Life of Mrs. Winston Churchill by Sonia Purnell

Erin and her husband, Brett, run Maven which "exists to help the next generation know truth, pursue goodness, and create beauty, all for the cause of Christ." Check out more about Maven here: https://maventruth.com/

The Strong Women Podcast is a product of the Colson Center which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/

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