Reading an English short story before bed works very well for me. I am now curious if a Japanese book would have the same effect. If it does, I might have an new idea for my dream. Stay turned!

This episode's vocab list:

不眠症に悩んでいる to suffer from insomnia

穏やかな calm; peaceful

意外にもよく効いています。It works better than I expected.

日常everyday life

日記 diary

ハラハラドキドキする to be thrilled and have butterflies in one’s stomach

同じように効くかどうか試したい to

書いてみたい to give it a try to write

一冊出しました。I released one book.

投稿する to post; contribute

集めた物 a collection

今度は for this time

夢見ています。I am dreaming of it.

言葉 speech; words you have said

不思議な力 miraculous power

言葉通りの事が起きます。the same thing as you said will happen.

心に秘める to keep it hidden in your heart

もしくは or