If you’ve ever wondered whether men can truly change, not just apologize but take real responsibility and put in the work, this episode is for you. We sat down with Lex, a psychotherapist who works closely with men as they confront and unlearn misogynistic patterns. Lex breaks down what accountability actually looks like, why defensiveness blocks growth, and what meaningful change requires over time. Plus, Peaches returns with an eye opening Peachin’ It Real segment. 


🔥 IN THIS EPISODE

• Lex shares about his own past struggles with some misogynistic thinking and how it led him to help other men unpack and challenge theirs
• Using the tv show “Friends” and the idea of the ‘friendzone’ as a surprisingly relatable place to start looking for deeper patterns
• What accountability looks like, including teachable moments 
• The everyday patterns we don’t always clock as misogyny, but absolutely are
• The panels Lex runs on social media and how he creates space for men to have honest, often uncomfortable conversations.
• The bigger question: how does real change happen?
• A new ‘Peachin’ It Real’ segment digging into how men need to do better, and that they need to be having conversations with each other and not relying on women to carry the weight.

🍑 ‘PEACHIN’ IT REAL’ WITH PEACHES
Our incredible monthly segment host, Peaches, returns with episode two of Peachin’ It Real, sharing his perspective on why men need to do better and what speaking up actually can look like. He talks about how listening, self reflection, and consistency matter. Also, why are women the ones doing all the talking about this topic?


🔗 Where to Find Lex
LinkTree
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🔗 Where to Find Peaches
Just-Peaches
Links

Peaches also mentions the following website to check out during his segment:
 My Voice,My Choice


🎵’Peachin’ It Real’ written and performed by: Jingle Crafters


🎙 WHO’S TALKING
Hosts: Kazza, Jules, Smudge
Guest: Lex, Psychotherapist
Peachin’ it Real Segment: Peaches


💬 THE BIG TAKEAWAY
Change isn’t about saying the right thing once. It’s about doing the work, consistently, and being willing to sit in discomfort long enough to grow. And all that work? It can’t fall on women.


[Oh Dear] [Ross and Rachel] [Unpacking Misogyny] [Predator and Prey] [Barber Shop] [ Peachin’ It Real] [Change]


🫶 Thank You to Our Sponsor: What Beti Made
Big love to Beti for creating amazing stickers. Beti also offers custom sticker designs, so you can bring your own ideas to life. And yes, there is an entire QuinnCast Podcast collection.
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