Today we're talking about polyamory under duress (PUD). Being non-monogamous comes with its own set of challenges, and sometimes when external pressure or internal conflicts can make it even more stressful. Dealing with polyamory under duress can be very difficult for our mental and emotional wellbeing, so today we're going to discuss why someone might be feeling duress in polyamory and who might be vulnerable to it.

We'll also talk about how to recognize if you might be in a situation that qualifies as polyamory under duress, whether persuasion or coercion is involved in PUD, and how to bring a sense of equilibrium back to the relationship if you think it might resemble a PUD situation.

From Nonmonogamy Help by Lola Phoenix: https://www.nonmonogamyhelp.com/what-is-polyamory-under-duress-pud/
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.,
Get 65% off Beducated's yearly pass for 150+ courses at https://beducate.me/pd2545-multiamory with code multiamory69 (nice)
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're excited to present a collaborative episode with Mr. and Mrs. Jones of We Gotta Thing podcast!

Mr. & Mrs. Jones are the hosts of the We Gotta Thing podcast. They are social swingers who place the highest importance on their primary relationship while seeking friendships and meaningful sexual experiences with others, together as a team. Their podcast chronicles their journey into and through this lifestyle over the last decade.

Everything they share is based on the perspective of their own personal preferences and experiences in the lifestyle. They believe there are many valid ways to approach non-monogamy that differ from theirs—they respect that even while sticking to and talking about what works for and appeals to them.

During this collaboration, we interview Mr. and Mrs. Jones about their experiences in the swinger community, and then they interview us about polyamory/non-monogamy, and to wrap up the episode, we have a discussion about new relationship energy (NRE).

Check out We Gotta Thing on Instagram and X @wegottathing, and make sure to give them a listen on your favorite podcast app!
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.,
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're talking about planfulness, or thinking ahead and planning things like scheduling time together, managing life's obligations, or making date or travel plans. Some of us struggle with this, while others are skilled at it. We'll be discussing the individual differences in planfulness, why they exist, and what you can do to lessen the load on yourself if planning is difficult for you.
Episode 552 PDF Guide

If you'd like the PDF guide for this episode and you're not a subscriber yet, please join our community to enjoy bonuses like these, as well as ad-free episodes and early releases.
multiamory.com/join
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY,
Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're tackling a question from a listener about managing jealousy and fear around a relationship where your partner dates other people like you. We'll be discussing insecurity, jealousy, self-love, and more while we break down this question and try to provide actionable advice.

If you want your question answered on a future Q&A episode, consider joining our Supercast community!
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Get some sexy accessories and an amazing discount at Adam & Eve, Adam Male, and Eve's Toys. Use promo code MULTI for 50% OFF almost any item and free shipping on your entire order!
,
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're joined by a special guest we've had on the show before, Professor Annalisa Castaldo, to explore 'The Art of Courtly Love,' a medieval manuscript written 900 years ago that resembles a strange combination of romance novel, pickup artist manual, and incel manifesto. Professor Castaldo will be talking with us while we connect these medieval concepts of relationships to modern dating and discover how many of our common "romantic" traditions stem from problematic court culture.

If you'd like the PDF guide for this episode, please join our community to enjoy bonuses like these, as well as ad-free episodes and early releases.
multiamory.com/join
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're discussing the Eight Worldly Concerns, or four things we desperately chase and four we desperately avoid, that have driven human behavior for more than 2500 years.

We'll go over the origin and history of these eight concerns, why they matter to relationships, and of course, we'll be talking briefly about each concern and some practical applications for everyday life.

The companion PDF for this episode is available here:
Eight Worldly Concerns PDF

To get access to the companion PDF, please join our community to enjoy bonuses like these, as well as ad-free episodes and early releases.
multiamory.com/join
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're dusting off an old episode about cohabiting with a partner. In it, we talk about why people move in together, questions to ask yourself about possibly moving in with a partner, and of course, conversations to have with your potential living partner. We also discuss some specific points about non-monogamy and cohabitation, and how to be or choose a good platonic roommate was well.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY,
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Participate in this anonymous 20-30-minute survey here: Chapman University Study

This year, we've partnered with OPEN and Dr. Amy Moors at Chapman University, a leading non-monogamy researcher, to bring a new level of academic rigor to this research!

Why participate: This data directly supports advocacy work – previous surveys helped win legal protections in major cities.

Eligibility: 18+ and practice any form of consensual non-monogamy (polyamory, open relationships, swinging, relationship anarchy, etc.)

Study details: Chapman University IRB approved (IRB No. #26-13). Research questions: Dr. Amy Moors, [email protected]. IRB concerns: (714) 628-2833 or [email protected].

Survey Link

Participation is completely voluntary and anonymous. Please share with your non-monogamous networks – more voices = better data = stronger advocacy! 💪
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're back with another Q&A episode from one of our Supercast subscribers. We'll be talking about relationship dynamics and what to do when a partner is dating a close friend, how to navigate the situation, and tips on better communication for everyone involved.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're welcoming therapist Joe Nucci to the show to talk about myths about therapy and the effect they can have on your relationships.

Joe is a licensed psychotherapist and content creator. His debut book, published by Harper, is called Psychobabble: Viral Mental Health Myths and the Truths to Set You Free. It's available wherever you get books starting September 23rd, 2025.

Find more about Joe Nucci on his website https://joenuccitherapy.com/, or check him out on Instagram @joenuccitherapy.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.

We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices