We’re talking… last minute podding, missed recordings and Pro Plus edits, #sapningirlyoualright memes, sweetcorn snacks, green giants, Rom’s fake AI biography, a Sky TV press night, Iain Davenport - agent to the stars, Rob Beckett’s Insta slam and Tom reveals just how incredible animals are. Plus, more of your theme tune raps, a listener-compiled list of our unfulfilled podcast pledges and a request for some tips from a beginner runner.

For questions or comments, please email us at [email protected] - we’d love to hear from you.

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A Shiny Ranga Production

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