This week the lads are joined by Ricky Miller who talks about coping with Mental Health, rehab and why he's returned to football with Aldershot.

Luke speaks to Chorley manager Jamie Vermiglio after his side reach the fourth round of the FA cup.  

Plus we catch up with new Boreham Wood signing Junior Morais and Hungerford goalkeeper Luke Cairney on his side being a surprise package this season.

And a round up of all the latest results across the divisions

*Warning contains strong language* 

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