Tap in as we continue our Heal, Brotha Series and hear real stories of healing from Black men. In this episode, therapist and author Kevin Overton-Hadnot joins and discusses how a part of his healing process has been developing a deeper understanding of his authentic self and being willing to show up with vulnerability. We talk about what it means to be vulnerable and how it influences the healing process.

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Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.