Dhavita is a Meditation Coach, Writer, Speaker, & loyal SHE Quest member! In this episode Dhavita, talks about why it is so important routinely make time for meditation, how motherhood has changed her meditation practice, provides tools on how to improve your meditation practice, & dives deep into the idea that our best s^% comes from the darkest s*^% in your life!

Dhavita is currently working on her second collection of poetry ‘Wise Woman’ to be released in 2020! Her first poetry book ‘Purification’. is a collection of 101 poems comprised of eight different sections; wounds, healing, motherhood, love, prayer, meditation, creativity, and of course, purification!