The Black & Gold Podcast have concluded another successful season. 53 episodes and dozens of guests later, it's complete. We wrap up season three with the new App State football color analyst, Simms McElfresh and two baseball players, CJ Brown & Tristan Helms.

The Black & Gold Podcast have concluded another successful season. 53 episodes and dozens of guests later, it's complete. We wrap up season three with the new App State football color analyst, Simms McElfresh and two baseball players, CJ Brown & Tristan Helms.

The Black &amp; Gold Podcast have concluded another successful season. 53 episodes and dozens of guests later, it's complete. We wrap up season three with the new App State football color analyst, Simms McElfresh and two baseball players, CJ Brown &amp; Tristan Helms.

S3 Finale! Simms McElfresh + Baseball Boys

If you're passionate about App State football and App State sports then you'll love The Black &amp; Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black &amp; Gold Podcast has you covered!

Sports

If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black & Gold Podcast has you covered!

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S3 Finale! Simms McElfresh + Baseball Boys

S3 Finale! Simms McElfresh + Baseball Boys

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