What if beginnings weren’t meant to be rushed?

In this solo episode, Eileen explores why January isn’t a true beginning, how urgency disconnects us from our bodies, and why meaningful change requires nervous system safety and embodied presence.

This is a conversation about sacred starts, ritual over routine, cyclical time, and learning to begin from where you actually are — not from pressure, productivity, or expectation.

Perfect for anyone feeling weary of “new year” energy and longing for a gentler, wiser way forward.

✨ A grounded reminder that you don’t need to leap — you only need to arrive.

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