To get my free Pdf of 34 self-care things to do WITHOUT leaving the house.. contact me at k.lemire@consultant.com///////// CONNECT with me on Facebook @stroke surviving the odds_the podpage.///////CONNECT on Instagram @SSTO_the podcast//////#strokesurvivorpodcast #brainstemdissection #strokesurvivors #selfhelp #newreality

S3E21: Self-care & survivors.

The mission of SSTO is to EMPOWER &amp; give HOPE to survivors around the world 🌎, there's so much life to live after stroke. 
Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits &amp; boundaries, how to bring more joy in life, intimacy,  self-discovery, awareness and so more. 

With over 200 episodes,  Season 9 will have a new tone, it's all about  silver linings &amp; moving forward , what's next!? 


 

 My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

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The mission of SSTO is to EMPOWER & give HOPE to survivors around the world 🌎, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

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S3E21: Self-care & survivors.

S3E21: Self-care & survivors.

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