Answerina few questions of my listeners. How long did it take to get out of survival mode? How to stop overthinking? I don't know how to practice goal setting, can you show me?__________________CONNECT with me on Facebook at stroke Surviving the odds _the podpage ___________________CONNECT on Instagram at SSTO_thepodcast_____________ MEDICAL DISCLAIMER:;Any content in this or any other episodes are those of the creator and should NEVER be replaced for professional physician help.________________