You’ve been told your progesterone is low.

Maybe you’re spotting before your period…
Or your luteal phase is shorter than it used to be.
Or maybe you've had a miscarriage, and your doctor prescribed progesterone and sent you on your way.

But deep down, you're still anxious. Because what if your body can’t hold a pregnancy on its own?

In this episode, I’m sharing the heartbreaking story of a client who believed progesterone was the reason she got pregnant — only to miscarry again just a few weeks later.

We’ll explore:

✅ The real reason progesterone may be low — and why supplementing isn’t always the answer
✅ What your cycle is trying to tell you about your fertility and hormone health
✅ How egg quality and luteal phase length are deeply connected to your body’s ability to sustain a pregnancy
✅ Why so many women are doing everything right and still not getting results — and what to do instead
✅ A hopeful client story of progress inside Resilient Motherhood

If you're tired of crossing your fingers every cycle, guessing at your fertile window, and wondering if you're doing enough…

This episode will help you understand why low progesterone is a symptom — not the problem — and how to support your body to feel safe, nourished, and ready for a healthy pregnancy.

Take the next step:

👉 Join the 100g Protein Challenge — your first step to rebuilding your fertile foundation through nourishment

👉 Join the Resilient Motherhood waitlist — the complete step-by-step program to prepare your body to conceive naturally, stay pregnant with confidence, and thrive in motherhood

👉 Grab my free Fertility Breakfasts Guide — feel nourished, steady, and hormonally supported from the moment your day starts

👉 Get the Tempdrop armband I recommend for cycle tracking (affiliate link) USE CODE AFANISAWOODALL

👉 Learn more about the Inito Fertility Monitor I use with clients (affiliate link) USE CODE ANISA15

View Full Show Notes HERE