Eye movement desensitization and reprocessing is a form of therapy designed to quickly alleviate the distress associated with a traumatic experience. In this episode, Sarah and Beth discuss this therapy with a trained therapist and the potential benefits that can come from trying it.

If you've been helped by this podcast and want to ensure we can help other women, please consider a donation here.

https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E359525&id=5