Do you ever feel bad, frustrated, or angry in a situation but just jump straight into "think positive" mode and forget about it? If so, that's toxic positivity.

And it's not just hurting yourself—it's hurting your relationships with other people. Being positive is about understanding that you have to honor your feelings instead of disregarding them.

Theta Healing Instructor and Practitioner Maisha Chulani explores toxic relationships and toxic positivity, while breaking down what it means to create your own reality.

Book your free 1:1 Theta Healing session with Maisha at bit.ly/tewhealing For more information, pls visit www.thirdeyeonline.com

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