As part of our ‘How’s the Head’ campaign psychotherapist, broadcaster and author Richie Sadlier and comedian Willa White sat down with Donncha to discuss the topic of mental health. Throughout the episode, Richie and Willa explore the stigma surrounding mental health in Ireland, particularly amongst tradespeople, and openly share their own experiences grappling with mental health issues.

If you have been affected by any of the issues discussed in this podcast, you can find support at aware.ie or The Samaritans at thesamaritans.org, or call 116123.

Construction Workers can also contact lighthouseclub.org or call 1800 939122, or text Hardhat to 50808. 

Alternatively, contact your local GP. If you are outside the Republic of Ireland, please contact support organisations in your country.