Do you find your worth in what you do? Are you allowing work to take over to the point where you aren't taking care of yourself? Do you give yourself space to rest, brotha? These and other questions were tackled with our guy Trey on this episode of the pod. We discuss our respective journeys with worth and work and the impact of prioritizing our wellness on those around us. As always, we hope you feel seen brotha!

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Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.