In this episode, Sir G comes back to the show and we discuss the impact of societal expectations of gender and relationships on the way we show up as men for our families. We discuss the ways in which our views and expectations were challenged, and how we attempt to show up as healthily for our spouses and children.

As always brotha, we hope you feel seen!

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Find "breathe: a guided healing journal for black men" on Amazon or any online bookstore.