In this Shed episode, Shauna reveals her journey of breaking free from the cultural script that sex exists only for men’s pleasure. She shares how those beliefs shaped her marriage and well-being—and how reclaiming sex for herself unlocked deeper joy and connection. Together, we’ll explore how these stories impact women and men alike, and why rewriting them matters. Plus, Shauna invites you to the upcoming Shed Retreat to release old narratives and step boldly into your own desire. 

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Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
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Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

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 The full meditation program that changed my life (and my sex life, yes for real).
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