In this Shed episode, Shauna reveals her journey of breaking free from the cultural script that sex exists only for men’s pleasure. She shares how those beliefs shaped her marriage and well-being—and how reclaiming sex for herself unlocked deeper joy and connection. Together, we’ll explore how these stories impact women and men alike, and why rewriting them matters. Plus, Shauna invites you to the upcoming Shed Retreat to release old narratives and step boldly into your own desire. 

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

In this sequel episode, Vanessa Leja, a resilient voice and advocate who has been thriving while living with HIV for more than a decade, opens up about her courageous decision to publicly share her HIV status, the liberation she found in shedding internalized stigma, and the heartening support she received from her community. This episode dives into the transformative power of storytelling, the freedom that comes with self-acceptance, and the ripple effects of raising awareness through vulnerability.

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

From trauma to divine union — in this episode, Aasha T., founder of Beyond EQ International, reveals how she transformed her own pain into a path of power. A leader in embodied feminine leadership and emotional intelligence, Asha shares how she guides high-achieving women to heal, reclaim their voice, and create safe, authentic connections. We explore PTSD recovery, celibacy as a conscious choice, manifesting love, and balancing purpose with partnership — all while shedding the conditioning that keeps us from living fully turned-on, authentic lives.

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Connect with our Guest: Aasha T

@aasha_t_international on insat and FB
[email protected] for booking a 15-minute call 

Self Worth Warriors: https://selfworthwarriors.beyondeqintl.com/

https://www.beyondeqintl.com/frequency-test CODE: ONETIME (this will make this 1-hour session with action plan, energy work and quantum alignment $388 only!)

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
 👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

What can cuddling with strangers teach you about desire?

After divorce, CJ—a sexual empowerment coach and non-monogamy mentor—embarked on a journey of radical self-discovery. It started with platonic touch and led to kink, open relating, and deep personal liberation.

In this episode, she and Shauna explore shedding sexual shame, asking for what you want, and reconnecting with your body on your own terms.

✨ SHOW NOTES – Life Turned On, Season Four: SHED ✨

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Connect with our Guest CJ: [email protected] or via IG @noshamewithcj

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Support the show

 Shauna sits down with Monica Tanner—relationship coach, host of The Secrets of Happily Ever After podcast, and author of Bad Marriage Advice. Monica opens up about growing up in a sexually open home and marrying into a conservative family, and how that journey shaped her voice, boundaries, and bold truth-telling. Together, they unpack myths about sex in marriage, harmful advice women are given, and what it really takes to create a satisfying, lasting connection. 

....

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Connect with our Guest Monica Tanner

https://monicatanner.com
https://badmarriageadvice.com

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

In this soul-baring episode, Shauna shares why she's closing her beloved lingerie boutique to go deeper with coaching, retreats, and courses. Inspired by the theme SHED, she explores what it means to release before burnout, choose alignment over appearance, and create space for a life rooted in connection, freedom, and embodied pleasure. What are you ready to shed?

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
 👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Sign Up for Ziva Magic: 

Embodied manifesting for your dreams and the collective

👉 Ziva Magic

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

This season, you're invited to take the conversations of shedding out of your earbuds and into your body at the SHED Retreat. If you're wondering if this is the right place for you, tune into this episode as co-leaders Kayla Moore and Shauna Stewart dive into some of the details.

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Support the show

(CW: Rape.) What if everything you were taught to hide about your body, your desires, and your identity was actually the key to your freedom?

In this episode, body- and sex-positive artist and kink educator Tiffany Nickel shares her powerful journey of shedding the scripts imposed by religion, culture, and shame. From navigating Mormonism and eating disorders to embracing kink and body liberation, Tiffany invites us into the raw, radiant truth of sexual self-discovery.

Together, we explore:

• What it means to reclaim pleasure through body acceptance
• How duality and authenticity can coexist
• Why unlearning is a pathway to coming home to yourself

This episode is a call to remember that the beauty of the female body and the depth of our desire were never the problem—the script was.

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Connect with our Guest Tiffany Nickle

Instagram: www.instagram.com/barenakedtiffany

Websire: wwww.barenakedtiffany.com

Email: [email protected]

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Register for the SHED Retreat
A weekend for women ready to release the rules and reclaim what’s real.
👉 SHED Retreat Website

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
“How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
👉 Ziva Masterclass

Explore Ziva Online:
The full meditation program that changed my life (and my sex life, yes for real).
👉 Ziva Online

Support the show

In this episode, we speak with Vanessa, a ten-year HIV thriver who has transformed her diagnosis into a journey of power, advocacy, and deep self-trust. 

Vanessa’s story invites us to release old scripts about sex, health, and worth. It’s a conversation about resilience, mutual accountability, and the quiet strength it takes to become your own source of healing.

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Join the SHED Retreat Waitlist
A weekend for women ready to release what no longer fits and come home to themselves in real time.
👉 SHED Retreat Waitlist

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show

In this episode, therapist Kayla Moore unpacks what ‘safer sex’ really means—emotionally and physically. Through personal stories and expert insight, we explore how consent, safety, and pleasure intersect in and beyond long-term relationships. 

Welcome to Season Four. We’re not just talking about shedding—we’re doing it. In our bodies, our breath, our choices, and our stories.

If you're feeling the pull to go deeper this season, here are a few ways to connect beyond the podcast:

Connect with our Guest Kayla Moore, LMFT

Follow Kayla on Instagram @connectedpleasurecoaching

Get on the waitlist for Kayla's course called Not Broken CLICK HERE

Follow us on Instagram

@lifeturnedonpodcast 
@linger.u

Join the SHED Retreat Waitlist
A weekend for women ready to release what no longer fits and come home to themselves in real time.
👉 SHED Retreat Waitlist

Join the RECEIVE Retreat Waitlist
A luxurious, slow, deeply restorative retreat designed to support you in receiving rest and pleasure. This experience will remind you what it feels like to fully be.
👉 Receive Retreat Waitlist

Work with Shauna 1:1
Explore private coaching opportunities to reconnect with your sexuality and live a more turned-on life. For individuals and couples.
👉 Coaching with Shauna

Learn More About Ziva Meditation
This is the method that helped resolve my 8-year health issue and radically changed my relationship to rest, anxiety, and presence. Highly recommend.

Try the Free Masterclass:
 “How to Reduce Stress, Overcome Anxiety and Improve Sleep (in 15 Days or Less)”
 👉 Ziva Masterclass

Explore Ziva Online:
 The full meditation program that changed my life (and my sex life, yes for real).
 👉 Ziva Online

Support the show